acthealthcoaching.com

Tasks

Select one version of your site as main and make a redirect from other versions to that one.
Avoid using deprecated HTML tags.
Implement the viewport meta tag.

SEO

URL

Domain : www.acthealthcoaching.com/

Character length : 26

Title

The Weight Escape Workshops

Keywords (meta keywords)

Good! The website does not use “meta keywords”.

Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core

Dublin Core is not used

Underscores in the URLs

Error! Hyphen (-) is a better solution than underscore (_) in the URLs

http://www.acthealthcoaching.com/workshop_registrations ("Workshop Registrations")
http://www.acthealthcoaching.com/free_stuff ("Free Stuff")
http://www.acthealthcoaching.com/our_mission ("Our mission")
http://www.acthealthcoaching.com/the_weight_escape_workshop_bookings
http://www.acthealthcoaching.com/workshop_registrations ("MORE")

Search engine friendly URLs

Good! The website uses SEO friendly URLs.

Checking the robots.txt file

There is robots.txt file.
https://acthealthcoaching.com/robots.txt

User-agent	Disallowed for the search engines
*	userchat.asp /e-course,_act_in_a_nutshell_week_1 index.asp?pageID=47 /e-course,_act_in_a_nutshell_week_2 index.asp?pageID=48 /[paypal_checkout] index.asp?pageID=236 /e-course,_act_in_a_nutshell_week_7 index.asp?pageID=59 /e-course,_act_in_a_nutshell_week_8 index.asp?pageID=60 /e-course,_act_in_a_nutshell_week_9 index.asp?pageID=61 /e-course,_act_in_a_nutshell_week_10 index.asp?pageID=62 /life_beyond_the_happiness_trap:_week_1 index.asp?pageID=67 /life_beyond_the_happiness_trap:_week_3 index.asp?pageID=69 /life_beyond_the_happiness_trap:_week_4 index.asp?pageID=70 /life_beyond_the_happiness_trap:_week_5 index.asp?pageID=71 /life_beyond_the_happiness_trap:_week_6 index.asp?pageID=72 /life_beyond_the_happiness_trap:_week_7 index.asp?pageID=73 /life_beyond_the_happiness_trap:_week_8 index.asp?pageID=74 /life_beyond_the_happiness_trap:_week_9 index.asp?pageID=75 /life_beyond_the_happiness_trap:_week_10 index.asp?pageID=76 /life_beyond_the_happiness_trap:_week_11 index.asp?pageID=77 /life_beyond_the_happiness_trap:_week_12 index.asp?pageID=78 /life_beyond_the_happiness_trap:_week_13 index.asp?pageID=79 /life_beyond_the_happiness_trap:_week_14 index.asp?pageID=80 /powerpoint_presentation_slides index.asp?pageID=244 /review_slide index.asp?pageID=249 /the_psychological_science_of_weight_loss index.asp?pageID=250 /[announcements] index.asp?pageID=251 /weight_escape_reminder index.asp?pageID=182 index.asp?pageID=183 /weight_escape_workshop_-_a_note_of_thanks index.asp?pageID=184 /the_weight_escape_e-course:_week_1 index.asp?pageID=185 /the_weight_escape_e-course:_week_2 index.asp?pageID=186 /the_weight_escape_e-course:_week_3 index.asp?pageID=187 /the_weight_escape_e-course:_week_4 index.asp?pageID=188 /the_weight_escape_e-course:_week_5 index.asp?pageID=189 /weight_escape_workshop:_your_place_is_confirmed index.asp?pageID=196 /the_weight_escape_e-course:_week_6 index.asp?pageID=191 /the_weight_escape_e-course:_week_7 index.asp?pageID=192 /the_weight_escape_e-course:_week_8 index.asp?pageID=193 /the_weight_escape_e-course:_week_9 index.asp?pageID=194 /the_weight_escape_e-couse:_week_10 index.asp?pageID=195 /crm_tute index.asp?pageID=235 siteadmin*

User-agent

Disallowed for the search engines

userchat.asp
/e-course,_act_in_a_nutshell_week_1
index.asp?pageID=47
/e-course,_act_in_a_nutshell_week_2
index.asp?pageID=48
/[paypal_checkout]
index.asp?pageID=236
/e-course,_act_in_a_nutshell_week_7
index.asp?pageID=59
/e-course,_act_in_a_nutshell_week_8
index.asp?pageID=60
/e-course,_act_in_a_nutshell_week_9
index.asp?pageID=61
/e-course,_act_in_a_nutshell_week_10
index.asp?pageID=62
/life_beyond_the_happiness_trap:_week_1
index.asp?pageID=67
/life_beyond_the_happiness_trap:_week_3
index.asp?pageID=69
/life_beyond_the_happiness_trap:_week_4
index.asp?pageID=70
/life_beyond_the_happiness_trap:_week_5
index.asp?pageID=71
/life_beyond_the_happiness_trap:_week_6
index.asp?pageID=72
/life_beyond_the_happiness_trap:_week_7
index.asp?pageID=73
/life_beyond_the_happiness_trap:_week_8
index.asp?pageID=74
/life_beyond_the_happiness_trap:_week_9
index.asp?pageID=75
/life_beyond_the_happiness_trap:_week_10
index.asp?pageID=76
/life_beyond_the_happiness_trap:_week_11
index.asp?pageID=77
/life_beyond_the_happiness_trap:_week_12
index.asp?pageID=78
/life_beyond_the_happiness_trap:_week_13
index.asp?pageID=79
/life_beyond_the_happiness_trap:_week_14
index.asp?pageID=80
/powerpoint_presentation_slides
index.asp?pageID=244
/review_slide
index.asp?pageID=249
/the_psychological_science_of_weight_loss
index.asp?pageID=250
/[announcements]
index.asp?pageID=251
/weight_escape_reminder
index.asp?pageID=182
index.asp?pageID=183
/weight_escape_workshop_-_a_note_of_thanks
index.asp?pageID=184
/the_weight_escape_e-course:_week_1
index.asp?pageID=185
/the_weight_escape_e-course:_week_2
index.asp?pageID=186
/the_weight_escape_e-course:_week_3
index.asp?pageID=187
/the_weight_escape_e-course:_week_4
index.asp?pageID=188
/the_weight_escape_e-course:_week_5
index.asp?pageID=189
/weight_escape_workshop:_your_place_is_confirmed
index.asp?pageID=196
/the_weight_escape_e-course:_week_6
index.asp?pageID=191
/the_weight_escape_e-course:_week_7
index.asp?pageID=192
/the_weight_escape_e-course:_week_8
index.asp?pageID=193
/the_weight_escape_e-course:_week_9
index.asp?pageID=194
/the_weight_escape_e-couse:_week_10
index.asp?pageID=195
/crm_tute
index.asp?pageID=235
siteadmin*

Social

Social Engagement

No info found.

Content

Doctype

XHTML 1.0 Transitional

Encoding

Perfect! The character encoding is set: UTF-8.

Language

Error! No language localization is found.

Title

The Weight Escape Workshops

Character length : 27

Good! The title’s length is between 10 and 70 characters.

Text / HTML ratio

Ratio : 36%

Good! The text / code ratio is between 25 and 70 percent.

Headings

H1	H2	H3	H4	H5	H6
1	6	8	0	0	0

Heading structure in the source code

<H2> weightescape
<H2> weightescape
<H3> Now, you can enrol in the 'Weight Escape' workshop
<H2> THE WEIGHT ESCAPE Book
<H3> "Working from the inside out, the Weight Escape offers a clear vision and super practical coaching on how to lose weight and keep it off."
<H1> Welcome to The Weight Escape
<H2> Stop fad dieting, start losing weight, and reshape your life. Master the psychology of weight loss.
<H2> Why Weight Escape?
<H2> Ann and Joseph's workshop approval ratings consistently place them over 90%
<H3> Newsletter Signup
<H3> Workshop Registration
<H3> Announcements
<H3> Workshop Registration
<H3> Newsletter Signup
<H3> Site Links

Word cloud

weight32
escape18
workshop15
how15
health7
loss7
now6
practitioners6
positive5
most5
life5
approach5
psychology4
public4
learn4
newsletter4
see4
right4
diets4
psychological4
receive3
step3
workshops3
help3
please3
behind3
buy3
points3
lose3
scientific3
day3
evidence3
promote3
develop3
complete2
copy2
course2
form2
practitioner2
behaviors2
ongoing2
show2
signup2
long2
below2
them2
apply2
name2
richer2
stage2
want2
programs2
registration2
email2
home2
program2
all2
approaches2
work2
again2

Keyword matrix

word	title	descriptions	heading
weight
escape
workshop
how
health
loss

Two Word cloud

weight escape10
weight loss4
lose weight3
buy now2
workshops are2
this step2

404 Page

The website has a 404 error page.

Flash content

Good! The website does not have any flash contents.

Frame

Good! The website does not use iFrame solutions.

Images

We found 9 images on this web page.

Alternate attributes for the following 5 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

Technologies

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Redirection (www / not www)

Error! The web address is accessible with and without www!

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Printability

Suggestion! Unfortunately, no printer-friendly CSS found.

Meta Tag (viewport tag, mobile devices)

Error! The meta tag named viewport is missing.

Speed test

Server response time

The server response time is fast enough.

Table layout

Good! No nested tables found.

Number of HTTP resources

Number of source domains

Render blocking resources

The elements below are blocking the “above the fold” rendering.
List of render blocking css files

http://code.jquery.com/mobile/1.0.1/jquery.mobile-1.0.1.min.css

Speed test – Javascript

Javascript

Good! Just a few javascript files are detected on the website.

http://www.acthealthcoaching.com/js/bootstrap.min.js
http://www.acthealthcoaching.com/js/cmc.js
http://www.acthealthcoaching.com/js/owl.carousel.min.js
http://www.acthealthcoaching.com/js/magnific-popup.min.js
http://www.acthealthcoaching.com/modules/menu/superfish/superfish.js

File size of all javascript files combined

194.02KB

Javascript minifying

You can save 5.5KB (26% compression) on the analysed URL by minifying the javascript files.

Speed test – CSS

CSS

Good! Just a few CSS files are used on this website.

http://www.acthealthcoaching.com/css/bootstrap.min.css
http://www.acthealthcoaching.com/css/owl.carousel.css
http://www.acthealthcoaching.com/css/magnific-popup.css
http://www.acthealthcoaching.com/modules/menu/superfish/superfish.css

File size of all css files combined

60.08KB

CSS minifying

You can save 2KB (19% compression) on the analysed URL by minifying the CSS files.

By minifying http://weightescape.com.au/.. /SyntaxHighlighter.css you can save 935B (24% compression rate)
By minifying http://www.theweightescape.com/m/css/add2home.css you can save 643B (14% compression rate)
By minifying http://www.theweightescape.com/m/css/mobile.css you can save 442B (25% compression rate)

Speed test – Compression

Uncompressed size of the of the HTML

9.89KB

Gzip compression

Error! By using Gzip you can save 8.1KB (61% compression) on your site.

By compressing http://www.theweightescape.com/m/js/add2home.js you can save 8.1KB (61% compression rate)
By compressing http://www.theweightescape.com/m you can save 6.2KB (63% compression rate)
By compressing http://www.theweightescape.com/js/cmc.js you can save 5.6KB (65% compression rate)
By compressing http://weightescape.com.au/.. /SyntaxHighlighter.css you can save 2.7KB (69% compression rate)
By compressing http://www.theweightescape.com/m/css/add2home.css you can save 2.4KB (50% compression rate)
By compressing http://www.theweightescape.com/m/css/mobile.css you can save 1.1KB (63% compression rate)

Speed test – Browser cache

Number of static resources (image, JS, CSS)

Browser cache

The browser cache is not set correctly for all elements.

URL	Duration
http://weightescape.com.au/.. /SyntaxHighlighter.css	Expiry time is not specified
http://www.theweightescape.com/js/cmc.js	Expiry time is not specified
http://www.theweightescape.com/m/css/add2home.css	Expiry time is not specified
http://www.theweightescape.com/m/css/mobile.css	Expiry time is not specified
http://www.theweightescape.com/m/js/add2home.js	Expiry time is not specified
http://www.theweightescape.com/upimages/APNAEndorsed%202015logo.jpg	Expiry time is not specified
http://www.theweightescape.com/upimages/CECLogoRGB%20ColourFCFA.jpg	Expiry time is not specified
http://www.theweightescape.com/upimages/couple.jpg	Expiry time is not specified
http://www.theweightescape.com/upimages/flash/register_button.jpg	Expiry time is not specified
http://www.theweightescape.com/upimages/stairs.jpg	Expiry time is not specified
http://www.theweightescape.com/upimages/weight_escape_logo.jpg	Expiry time is not specified

Speed test – Images

File size of all images combined

1.12MB

Image optimisation

You can save 1.1MB (95% compression) by optimising the images below:

By lossless compressing the http://www.theweightescape.com/upimages/APNAEndorsed%202015logo.jpg you can save 550.1KB (99%) data.
By lossless compressing the http://www.theweightescape.com/upimages/CECLogoRGB%20ColourFCFA.jpg you can save 469KB (99%) data.
By lossless compressing the http://www.theweightescape.com/upimages/couple.jpg you can save 39.3KB (67%) data.
By lossless compressing the http://www.theweightescape.com/upimages/stairs.jpg you can save 20.1KB (75%) data.
By lossless compressing the http://www.theweightescape.com/upimages/flash/register_button.jpg you can save 15.1KB (88%) data.
By lossless compressing the http://www.theweightescape.com/upimages/weight_escape_logo.jpg you can save 2.9KB (24%) data.

Links

We found a total of 28 different links.
Internal links: 16
External links: 12

External links:

Link text (anchor)	Link strength
The Happiness Trap
http://twitter.com/WeightEscape
http://www.facebook.com/WeightEscape
weightescape "See the Weight Escape on Sunrise"
weightescape Now, you can enrol in the 'Weight Escape' workshop A action-packed, one day workshop that shows you how to develop and promote positive health behaviour and vitality. this workshop is for both the public and practitioners
THE WEIGHT ESCAPE Book "Working from the inside out, the Weight Escape offers a clear vision and super practical coaching on how to lose weight and keep it off." -Dr. Jonathan Bricker, World renowned scientist and Tedx speaker. Click Here to see more. Buy Now (AUS & NZ) Buy Now (US) Buy Now (UK & EU)
Buy Now (AUS & NZ)
Buy Now (US)
Buy Now (UK & EU)
https://www.facebook.com/WeightEscape
Read a news article on The Weight Escape published in the Sydney Morning Herald and the Melbourne Age!
Learn more about the seven-thousand member strong community here

Internal links:

Link text (anchor)	Link strength
Home
About
Contact Us
http://www.acthealthcoaching.com
Workshop Registrations
Free Stuff
Media
Practitioners
Our mission
site-map
http://www.acthealthcoaching.com/the_weight_escape_workshop_bookings
about us
MORE
Contact
Site map
Privacy

Website security

114.141.196.173

External hidden links

Good! No hidden external links found

Looking for eval()

Good! No eval(bas64_decode()) scripts are found

Checking for XSS vulnerability

No XSS vulnerability found

Email encryption

Good! We have not found any unencrypted email addresses.

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Icons

Favicon

Error! No favicon is found. Using favicon helps to build a better brand quicker.

Typos

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SEO report of acthealthcoaching.com